Adult Yoga

Anna teaches Hatha Yoga postures with a dynamic fluid style, emphasising flowing movement with breath awareness. Sequences of postures create a free flowing energy that tones, removes toxins and heals all the body’s systems, promoting mental alertness and inner balance.

Timetable:IMG_5047

Mondays at Pretzel Studio, Bovey Tracey

10 – 11.15am

6-7pm
7.15 – 8.30pm

 

Wednesdays at Pretzel Studio, Bovey Tracey

7.15 – 8.30pm

Thursday mornings at Pretzel Studio, Bovey Tracey

9.30am – 10.30am